Endurance & Power: A 20-Minute Strength Building Work-Out
From the Editor… CELEBRATE It was only a few weeks ago that I wrote this »
Ride Stronger in Your Next Crit or Group Ride
Ride Stronger in Your Next Crit or Group Ride Ten Tips for Success By: Jeb »
Aspirin vs Ibuprofen During Exercise
From the Editor Will You? I have written frequently about bicycle safety recently in this »
2013 FloridaCycling.com Bill Bone Pro-Am Preview
Best Year Yet 2013 FloridaCycling.com Bill Bone Pro-Am By: Mike Tomlinson The 2013 FloridaCycling.com Bill »
How To NOT Get Hit By Cars
How to Not Get Hit by Cars You Don’t Know but You Should! By: Michael »
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Endurance & Power: A 20-Minute Strength Building Work-Out
From the Editor… CELEBRATE It was only a few weeks ago that I wrote this letter about “cold weather” cycling in Florida. What a difference a few weeks makes! This weekend was remarkable by
Read More »Ride Stronger in Your Next Crit or Group Ride
Ride Stronger in Your Next Crit or Group Ride Ten Tips for Success By: Jeb Stewart MS, PES Fitness is certainly the union card that gets us our seat at the chess table that
Read More »Aspirin vs Ibuprofen During Exercise
From the Editor Will You? I have written frequently about bicycle safety recently in this space. Partially because of passion I have for the subject. In addition, that passion has been fueled recently by
Read More »2013 FloridaCycling.com Bill Bone Pro-Am Preview
Best Year Yet 2013 FloridaCycling.com Bill Bone Pro-Am By: Mike Tomlinson The 2013 FloridaCycling.com Bill Bone Pro-Am powered by zMotion and BikeStreet USA is back for a third year of action packed racing. The
Read More »How To NOT Get Hit By Cars
How to Not Get Hit by Cars You Don’t Know but You Should! By: Michael Bluejay This article shows you real ways you can get hit and real ways to avoid them. This is
Read More »Which Crank Arm Length Is Right for You?
From The Editor A Jungle Out There… This is the time of year when we hear and read a lot about New Years Resolutions. We hear about resolve to keep them and laments about
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